Amount of Isoleucine in Crackers, saltines, unsalted tops (includes oyster, soda, soup)
Baked Products
In 100 g (Grams) of Crackers, saltines, unsalted tops (includes oyster, soda, soup) there is 0.334 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Crackers, saltines, unsalted tops (includes oyster, soda, soup).
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Crackers, saltines, unsalted tops (includes oyster, soda, soup)
Crackers, saltines, unsalted tops (includes oyster, soda, soup) is a type of Baked Products. The most significant nutrients in Crackers, saltines, unsalted tops (includes oyster, soda, soup) are listed below.
Water
|
4.1 g
|
4.1%
|
Energy (calorie)
|
434 kcal
|
|
Energy (joule)
|
1816 kJ
|
|
Protein
|
9.2 g
|
9.2%
|
Total lipid (fat)
|
11.8 g
|
11.8%
|
Ash
|
3.3 g
|
3.3%
|
Carbohydrate, by difference
|
71.5 g
|
71.5%
|
Fiber, total dietary
|
3 g
|
3%
|
Calcium, Ca
|
119 mg
|
0.12%
|
Iron, Fe
|
5.4 mg
|
0.01%
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
105 mg
|
0.10%
|
Potassium, K
|
128 mg
|
0.13%
|
Sodium, Na
|
766 mg
|
0.77%
|
Zinc, Zn
|
0.77 mg
|
|
Copper, Cu
|
0.199 mg
|
|
Manganese, Mn
|
0.695 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.565 mg
|
|
Riboflavin
|
0.462 mg
|
|
Nutrients in Crackers, saltines, unsalted tops (includes oyster, soda, soup)